Describe the connection between thoughts, feelings and behaviors. Identify one of your own self-defeating or negative thoughts and explain how this thought impacts your feelings and your behaviors. How can you change this thought and what would be the outcome of thinking differently?
Describe the connection between thoughts, feelings and behaviors. Identify one of your own self-defeating or negative thoughts and explain how this thought impacts your feelings and your behaviors. How can you change this thought and what would be the outcome…